Sunday, May 20, 2012

Stress Management Part I

April 4, 2010 by  
Filed under Stress Relief Videos

A brief explanation of stress and its components…

Comments

2 Responses to “Stress Management Part I”
  1. Monique says:

    First off I want to say fantastic blog! I had a quick question which I’d like to ask if you don’t mind. I was curious to find out how you center yourself and clear your mind prior to writing. I have had a tough time clearing my thoughts in getting my ideas out there. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any suggestions or hints? Cheers!
    Monique recently posted..Why goal setting is so important

  2. admin says:

    Hi Monique,

    When I have problems getting started, I tend to just write. I write about anything – mostly my random thoughts. Once I get started, the ideas just start flowing and I am better able to focus on whatever task is at hand.

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